‪Google+‬‏ Bodybuilding Diet: Explaining Bee Pollen Benefits

Monday, July 1, 2013

Explaining Bee Pollen Benefits

By David Mark


Natural bee pollen has long had health enthusiasts buzzing with excitement (and vitality)! Bee pollen is a coarse powder-like material that is produced by the anthers of flowering plants and gathered by bees. This pollen full of nectar and enzymes which improves health has now been regarded as a super food for humans.

Bee pollen is particularly concentrated in all elements necessary for life. Made of 10 to 15 percent protein, this bee pollen also contains vitamins, essential fatty acids, enzymes, calcium, and minerals. Recently it has been brought to people's attention that bee pollen contains a high amount of amino acids. According to researchers at the Institute of Apiculture, Taranov, Russia, "Honeybee pollen is the richest source of vitamins found in Nature in a single food".

Bee products often contain antimicrobial effects such as Manuka honey or propolis and bee pollen is no different. Agronomic Institute, Faculty of Zootechnics, Romania recently did a study and concluded that there were increased levels of blood lymphocytes, proteins and gamma globulins in subjects because pollen has immune-strengthening effects. In a way, lymphocytes work as soldiers for the body's immune system and are actually white blood cells. From metabolic waste to ridding the body of mutant and cancerous cells, lymphocytes do a lot of work. The body can fight infection also when the Gamma globulin protein is being formed properly.

Pollen is being used to treat the following diseases Bee pollen can help treat some ailments!

* Diarrhea and constipation

* Anemia and Low energy and fatigue

* Depression

* Skin disorders

* Sexual problems

* Disorders of the bone

* Disorders of the immune variety

* Recovery from lingering illness of any kind

* Weight control

Bee pollen can improve allergies. Bee pollen can help strengthen immunity but for people with pollen allergies this might be impossible. If you use bee pollen to treat allergies, proceed with care and speak to a health professional first. Bee pollen allergies affect only an estimated 0.05 of the population which is a minority. Bee pollen should be taken in small amounts and see if there is any rash or anything that develops. You should discontinue use of bee pollen if any odd symptoms develop.

Get bee pollen from HealthPost- The granule form of bee pollen is the best way to take it even though capsules and tablets are now available. The color of the granules will also represent a variety of pollen sources.

The amazing bee has provided us with yet another beneficial natural food supplement!




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